A good night's sleep really DOES pay off: One extra hour in bed a week could increase your annual salary by 5%

After a restless night, you can find yourself struggling to concentrate at work the next day.
But it appears that a lack of sleep could be more costly than ever realised.
A new study suggests that additional time sleeping can raise your salary by thousands.
SLEEP AND SALARY  The researchers took advantage of the varying sunset times across the US, to perform their experiment.
Previous studies have shown that early sunsets in winter cause people to naturally sleep longer.
In contrast with this, when the sun sets an hour earlier, people tend to sleep about 20 minutes less per week.
The... read more

14 November 2016 in Science &Technology, Views: 29
Source: Daily Mail

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