4 things that have helped me manage my borderline personality disorder

4 things that have helped me manage my borderline personality disorder
 

Borderline Personality Disorder (BDP) is a mental health issue that affects 1.6% of the world’s population every year.
It’s characterised by intense emotions that are sometimes hard to regulate, and unstable interpersonal relationships.
I was diagnosed with BPD at 22 after I had moved to London, but I’d suffered from the symptoms from around the age of 12.
I felt so strongly for everything that it was quite difficult to cope at times.
I come from a long line of highly strung, overachievers; I don’t know a member of my family that isn’t a perfectionist in some or all areas of their life.... read more

 
30 January 2018 in Lifestyle, Views: 36
Source: Metro
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